Fitness of Fatness
I already know what you are thinking,
“Lola, lola….lola!! You start a diet every New Year. “
“Actually, I think you start a diet every New Week!”
It is true.
I really do think that this time is different. This time I am confident that my mind and spirit are stronger than my fat butt!
Jan. 5th is the weigh in. My husband has vowed to make this lifestyle change too.
Looking for a little Help too? I just joined Sparkpeople
(again). It helps you keep track of your nutrition, exercise, and other goals.
I’ve found a few other Tutorials that might help if you are on the Diet and Exercise bandwagon!
To sooth those achy, overworked muscles
has a little bit of a different take on the traditional rice heat bag.
Drinking your 8 servings of water?
Water Bottle tote by Pink Chalk Studio
. I’ve wanted to make these to take to sporting events so that my kids can pack their water!
Heading to the pool, or the local gym?
a Wrap towel/ spa towel from Wonderful Pages .
You’ll probably need something to carry your Gym stuff in.
Drawstring bag tutorial from Thimble, and
Yoga mat bag from Bored and Crafty.
I put my little weight loss ticker in my sidebar, and I’m going to show you some before and after pictures……when we get closer to the after! The before pictures are truely hideous. I know that they’d make you throw-up a little in your mouth!
Going to try a few new “low fat wheat bread” recipes. If you have any suggestions, tips, or recipes….let me hear ’em!